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- 100% Cotton
- Size: 20″
- 100% cotton cover only, no insert included
- Zipper closure, Design is reversible
- The color of the product may exhibit slight variations due to the nature of the dyeing process, difference in lighting conditions, and individual monitor settings.
- Material: 100% cotton + Care: cool machine wash separately, gentle cycle, do not bleach, tumble dry low, medium iron
- EASY SIZE ADJUSTMENT: Our insoles are 8mm thick and come in various sizes, ensuring a perfect fit for everyone.
- SPECIFICATIONS: Material: 75% Wool, 25% Polyester. Thickness: 5/16 inch (8mm). Quantity: 2 Pairs.
- JOINT CUSHIONING SUPPORT: Whether you’re leading an active lifestyle or simply need extra cushioning, our insoles have got you covered. They add a layer of support to your joints, making every step feel effortless.
- EXPERIENCE UNMATCHED COMFORT: Our Long-lasting Wool Felt Insoles are designed to provide supreme comfort and cold protection for your footwear. Made from high-density wool, these insoles are not only resilient but also breathable, ensuring your feet stay warm and cozy in extreme cold or hot climates.
- STAY FRESH AND DRY: Wool’s natural properties work wonders to keep you fresh, dry and comfortable all day long.
The Warrior Lifestyle is the last installment of the award-winning Warrior Wisdom Series. This amazing book has been dubbed as highly inspirational and motivational by many of today’s top martial artist. This motivational book will guide you through what it takes to live a life of honor. This insightful book guides you to live a lifestyle of character, honor, and integrity.
Don’t settle for an ordinary life; make your life extraordinary! This amazing series has been honored by four martial arts hall of fame organizations for its inspirational and motivational qualities. The ancient and modern wisdom in this book will bring meaning to each and every day of your life.
This book is a true inspiration for everyone who wants to live a life of excellence! These teachings integrate ancient and modern wisdom and are both powerful and practical! The wisdom in this book is organized to be easy to read, but at the same time, is extremely powerful. This truly is an eye-opening look at a different way to live your life!
************************* What Others Say About Warrior Wisdom *************************
Extraordinary Book!
“Dr. Sanders has so masterfully combined his experience and wisdom in his excellent philosophical, motivational, and just plain extraordinary book. The inspiration in this book will put you on a path to a higher standard and will set you apart from the rest.” Sifu Al Dacascos
I cannot Recommend this Book Highly Enough!
“Those who would call themselves warriors should have Dr. Sanders’ books as required reading material, to help teach them and remind them of what it really means to be a warrior, and what it means to truly embrace the warrior lifestyle. I cannot I cannot recommend his books highly enough!” Dr. Charles Ward, Ph.D.
A Wonderful Guide to Living Your Life Ethically, Morally, Compassionately, and Wisely!
“Reading, contemplating and applying the information in this bookand all the other volumes in the Warrior Wisdom Series, will provide you with a code and creed to live by as you endeavor to do the right thing.” Loren W. Christensen
A Beacon, Lighting the Path Before You!
“If you too are a “seeker of the warrior way,” this book can be a beacon, lighting the path before you. It has my highest recommendation.” Master Bill Holman
Fabulous Book!
“The teachings, revelations, information and historical content offered up by Dr. Bohdi Sanders in this fabulous book is unparalleled in martial arts literature. The numerous awards and national acclaim of his books are just an indication of the value of the writings within. I strongly recommend The Warrior Lifestyle!” Kyoshi William Powell
An Eye-Opening Read!
“A truly eye-opening read for self improvement and a guide for those who have decided to take “the warriors path.” Very enlightening!” William Bryington
5-Stars!
“The Warrior Wisdom Series goes from strength to strength with the addition of this third volume in the series.” Paul Houston
Excellent Book!
“I am a big fan of Dr. Sanders’ work. I couldn’t wait to get this new edition of Warrior Wisdom. I am happy to say it did not disappoint. It is even more polished and thorough than the previous entries in the series.” Scott Tomko
A Treasure Trove of Wisdom that Crosses Many Centuries!
“Buy all three [of the Warrior Wisdom Series] and wear them out, even if you have no intention of ever stepping into a dojo. We all should seek perfection of character and make the world a better place, one person at a time.” Clarence J. Nixon
An Awesome Book!
“This is an outstanding book with valuable insights.” Jeannie Jones
**********ORDER YOUR COPY of THE WARRIOR LIFESTYLE TODAY!**********
- 100% Cotton
- Size: 18″
- 100% cotton cover with down filled insert
- Zipper closure, Design is not reversible, Pillow has a solid back
- The color of the product may exhibit slight variations due to the nature of the dyeing process, difference in lighting conditions, and individual monitor settings.
- Material: 100% cotton + Care: spot clean
- Bandai Lifestyle Tamagotchi Face & Eye Colors are here!
- This compact cosmetic comes in a light blue Original Tamagotchi case that makes for the cutest accessory
- This comes in a shiny rose color that can be used on your face or eyes for shimmer!
- Collect all 6
- The product box will have a Bandai Namco warning label, which is proof that you are purchasing an officially licensed product
“Get ready to elevate your outdoor adventures with the ultimate cookbook for campers, hikers, and nature lovers!
“50 Tasty and Easy Recipes for Outdoor Adventure: Mountain Pie Cookbook” is your go-to guide for delicious, easy-to-prepare meals that will fuel your body and satisfy your taste buds, even in the great outdoors.
Inside, you’ll discover:50 mouth-watering recipes for breakfast, lunch, dinner, and snacks50 mouth-watering recipes for breakfast, lunch, dinner, and snacksSimple, step-by-step instructions for campfire cooking and meal prepSimple, step-by-step instructions for campfire cooking and meal prepNutritious and energy-boosting meals to keep you going all day longNutritious and energy-boosting meals to keep you going all day longTips and tricks for cooking in the wilderness, from gear to techniqueTips and tricks for cooking in the wilderness, from gear to techniqueBeautiful full-color photos to inspire your outdoor culinary adventuresBeautiful full-color photos to inspire your outdoor culinary adventuresFrom hearty mountain pies to trail-friendly treats, this cookbook has everything you need to take your outdoor adventures to the next level. Whether you’re a seasoned camper or just starting out, this book is your perfect companion for delicious meals under the stars.
So why settle for bland trail mix and energy bars when you can feast on flavorful, homemade meals in the great outdoors? Get your copy of “50 Tasty and Easy Recipes for Outdoor Adventure: Mountain Pie Cookbook” today and start cooking up a storm on your next adventure!”
- Lightweight and Compact: Weighing in at just a few ounces, this backpack is perfect for carrying essentials without extra bulk. It easily folds into its own pocket for storage and unfolds when you need it, making it a must-have addition to your travel gear.
- Durable Construction: Made from high-quality, water-resistant nylon fabric, this daypack is built to withstand the rigors of outdoor adventures. The reinforced stitching and sturdy zippers ensure long-lasting use.
- Ample Storage: This 15L backpack offers plenty of space for your hiking, travel, or daily essentials. The multiple compartments and pockets help keep your gear organized and easily accessible.
- Comfortable Design: Ergonomically designed breathable mesh shoulder straps and padded back support provide maximum comfort during extended use. The adjustable straps ensure a perfect fit for all body types.
- Versatile Use: Ideal for hiking, camping, day trips, travel, cycling, and daily activities. Its sleek and stylish design makes it suitable for both men and women.
- Eco-Friendly: Our backpack is made with environmentally friendly materials, reflecting our commitment to sustainability.
Get ready for a new outdoor adventure by joining the more than 8 million people who have picked up their poles and headed outside. Outdoor enthusiasts will find all the information they need for exploring everything from city streets to mountain tops in Nordic Walking. Developed in Finland, Nordic walking incorporates specially designed poles and specific techniques to enhance the action of walking. An engaging activity, Nordic walking can be practiced in a variety of outdoor settings: city sidewalks, parks, sandy beaches, and hiking trails through mountains or deserts.Written by International Nordic Walking Association coach Malin Svensson, Nordic Walking presents the basics you need in order to get started right away. The book provides information on walking correctly both with and without the poles to ensure an injury-free experience as well as using the poles correctly so that you can reap all the physical benefits of the activity. You’ll also learn techniques for climbing and descending during your walk. Once you’ve mastered the basics, Svensson helps you build your skills so you can move on to more challenging walks.Nordic walkers enjoy the benefits of a full-body workout. The activity improves balance, increases upper-body strength, and takes stress off the joints and low back, making it safe and effective for exercise novices, elderly or obese people, pregnant women, and rehabilitation patients. Fitness walkers will find that they burn up to 46 percent more calories without feeling as though they’re putting forth any extra effort, and athletes can enjoy an alternative cross-training option with strength and endurance benefits. Nordic Walking teaches you how to structure a workout and then step up your workouts with various pole techniques and additional intensity-building tips. Exercises and helpful suggestions will keep you fit and focused on the activity year-round.Packed with over 140 photos, Nordic Walking offers essential information on etiquette and safety considerations and tips for selecting the correct gear and apparel. The book also presents seven walking wonders worldwide, with insider tips on exciting and beautiful places to walk while traveling, as well as a list of Web sites of instructors, organizations, and events that will help you plan your own adventures in the United States and around the world.Adaptable, effective, and fun, Nordic walking is an outdoor adventure with something for everyone. Whether you are looking for a new way to spend time outdoors or want an enjoyable new workout, Nordic walking is the perfect activity for you.
There are a lot of books on flash photography, but few cover flash for the outdoor and nature photographer. Maybe you have a flash unit and have tried to use it in the field and the results are just not what you expected as you stumble to figure out how to apply light to create great photographs.
In Outdoor Flash Photography, pro photographer Charlie Borland demonstrates how to use flash in your landscape, nature, and outdoor action photography. You will gain an understanding of light, both natural and supplemental flash, how the flash unit functions, how to use flash and natural light together, and how to control both intensity and the quality of light.
Using this book can help you improve your outdoor photography! You’ll discover how to add just the right amount of light to your subject, how to create striking images of moving subjects, how to apply flash that makes your subject stand out in any location, and how to create light that tells stories. If you have a flash to accompany your DSLR and are overwhelmed by all the options, this eBook will set you on the right path.
1- The perfect guide to understanding all light; natural and supplemental
2- Learn how to create the light you really want
3- Designed for all photographers with an emphasis on outdoor and adventure photography
4- Techniques on using light to make subjects look better
5- Learn to create light that tells stories
6- Illustrated with over 100 photos
In this book, photo examples demonstrate how to use flash to light:
-Outdoor portraits
-Wildflowers
-Landscapes
-Mountain biking
-Rafting
-Campfire scenes
-People outdoors
-Backcountry tents
-Hikers
-Climbers
-Action photos
And how I used flash to create photographs that were widely published and made a lot of money.
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Version 1 of this book was featured on the Manfrotto School of Excellence.
Outdoor Photographer Magazine asked me to write for the magazine based on experience with outdoor flash and it was published 9/2014.
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“Your book is very complete and thorough and beautifully illustrated. It even inspired me to bring my flash along the other day when I wanted to take some photos of people biking on one of our local bike trails. Turns out it was a good thing because the trail was very shady and where it wasn’t dark, it had contrasty dappled light. The photos with the fill flash turned out so well that the editor of a local monthly magazine may be using one or two of them in an issue.” -Fran G.
“Charlie, your Outdoor Flash Photography ebook is really great. I bought it off iTunes late last week and read it over the weekend. I don’t take people pictures, so much of what I had read previously about flash dealt with inside buildings or studios. Thinking I was carrying around something I didn’t need – which really meant I didn’t know how to use it – I sold my 580 EX & STE-2 (that I had purchase 7 years ago to use at my daughter’s wedding – didn’t know how to use it then either) and went for a few years without a flash. Then I read your book, which opened up new ideas for me to consider. I placed an order for the Canon 600RT and STE-3 controller. Two things that really stood out right away – one was the image of the flash located behind the trees, shooting toward the individual in an overcast flat light environment. The other was the small clamp you showed that you use (I was not looking forward to carrying an additional tripod, and had not come up with a better way). I did pick up many other tips, but those two, for me were like “wow, I have to do this”. Thanks, Drake
Since 1986, Medicine for the Outdoors has been hailed as the definitive take-along manual on the subject. Packed with step-by-step instructions and how-to explanations, this updated edition tells you the best way to respond to just about any medical problem. Logically organized, simple-to-understand enhanced illustrations and an increased focus on new topics mean this medical reference book may literally save your life. Whether you’re venturing into mountains, deserts, forests, or out to sea, it belongs in your pack!”A comprehensive guide to basically anything that could go wrong, or needs to medically managed whilst in out and about.” Reviewed by: Dr Stevan R Bruijns, Senior Lecturer in Emergency Medicine at University of Cape Town Date: July 2015Examine the most diverse and comprehensive coverage of medical conditions related to the outdoors.Examine the most diverse and comprehensive coverage of medical conditions related to the outdoors.Be guided through logical and complete explanations of every topic.Be guided through logical and complete explanations of every topic.Enhance your understanding with descriptive material including numerous drawings and instructions.Enhance your understanding with descriptive material including numerous drawings and instructions.Research recommendations for injury and illness prevention.Research recommendations for injury and illness prevention.Locate answers quickly with a helpful comprehensive index.Locate answers quickly with a helpful comprehensive index.Clearly visualize how to perform specific treatments, such as the use of a SAM® splint, with an increased number of helpful illustrations. Clearly visualize how to perform specific treatments, such as the use of a SAM® splint, with an increased number of helpful illustrations. Stay abreast of the latest in emergency medicine care, including new antibiotics, medicines, products to control bleeding, and today’s most common infectious disease threats.Stay abreast of the latest in emergency medicine care, including new antibiotics, medicines, products to control bleeding, and today’s most common infectious disease threats.Enhance your understanding of Lyme disease; water disinfection; emerging diseases (including West Nile Virus); and how to seek safety and act during natural disasters.Enhance your understanding of Lyme disease; water disinfection; emerging diseases (including West Nile Virus); and how to seek safety and act during natural disasters.Take advantage of Dr. Auerbach’s expert guidance with revised recommendations on high-altitude problems, drowning, airways management, toxic plants, and snake bites.Take advantage of Dr. Auerbach’s expert guidance with revised recommendations on high-altitude problems, drowning, airways management, toxic plants, and snake bites.Access new appendices covering AIDS/HIV transmission, expanded treatment instructions, global conflict guidelines (including terrorism), and canine medicine. Access new appendices covering AIDS/HIV transmission, expanded treatment instructions, global conflict guidelines (including terrorism), and canine medicine. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices. Expert Consult eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, references, and videos from the book on a variety of devices.
Describes how to prepare for outdoor recreation, offering advice on clothing, shelter, food, navigation, safety, and first aid
The John Muir Trail is 220 miles of breath-taking scenery, spectacular elevation changes, challenges and adventures. A couple of boomers tackle Section H of the Pacific Crest Trail with all it’s crazy ups and downs. This is a nonfiction trail journal of 69 pages. Adult humor and language.
- Rubber
- Cane external fastener clip: with accessories: with walking stick external lock accessories, meeting all your needs at once
- Rubber fastener buckle: versatile: this external lock is compatible with various brands of walking sticks and trekking poles
- Pole external lock: rubber external lock: designed for fit the 16-tube external lock, which is more secure and reliable
- Walking stick fastener clip: complete set of accessories: includes external lock 16-tube accessories, meeting more needs at once
- Walking stick buckle: with complete accessory: complete design of this external lock, meeting all your needs
If you’re looking for a book that will improve your knowledge and technical instruction skills in land, water, and snow and ice sports and activities, this is it! Technical Skills for Adventure Programming: A Curriculum Guide is an all-in-one resource, based on current methods, that will guide you in becoming a skilled adventure instructor in the classroom and in the field. This book includes-comprehensive units with lesson plans for 12 popular outdoor adventure activities;-7 to 15 progressive, pedagogically sound lesson plans for each unit, featuring foundational teaching methods, experiential learning activities, and assessment strategies for adventure technical skills; -a CD-ROM with printable lesson plans and supporting materials for each unit that make it easy to print only what you will need in the field; and-an overview of the teaching process as it relates to adventure-based activities, including discussions of adventure education theory, learning styles, experiential learning and teaching, and outdoor teaching tips and considerations.Edited by nationally known outdoor adventure educators, this book allows you to tap into the knowledge and expertise of skilled instructors who present progressive technical skills for these activities:-Backpacking-Canoeing-Caving-Ice climbing-Mountain biking-Mountaineering-Nordic skiing-Rafting-Rock climbing-Sea kayaking-Snowshoeing-Whitewater kayakingThroughout the guide, the expert instructors share insights, best practices, and field-tested lesson plans that help you teach essential skills to new outdoor and adventure enthusiasts. Lesson plans include a topic overview, equipment information, basic skill instruction, Leave No Trace practices, and safety considerations. You’ll also find outcomes and assessment protocols for each lesson as well as information on modifying some of the activities to include people with disabilities. The format of the lessons provides you with the flexibility to select and use the plans and assessment strategies appropriate for your group’s ages, ability levels, time constraints, and settings. Both a classroom and field-friendly guide, Technical Skills for Adventure Programming: A Curriculum Guide supports common practices and standards of the Wilderness Education Association, Outward Bound, Leave No Trace, the American Mountain Guide Association, the American Canoe Association, and the National Association for Sport and Physical Education. And it will prepare those with experience to confidently teach a dozen popular land-based, water-based, and winter activities.
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