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- More Insights: IAMJOY fitness tracker uses high-precision sensors to accurately detect your health index and help you understand your health status better. You can set the interval time for automatic detection on the App, and easily achieve continuous monitoring of physiological data throughout the day.
- Fitness Motivation: IAMJOY activity & fitness trackers match more than 50 exercise modes, built-in GPS, 24/7 automatic exercise tracking and exercise reminders; Screenless design, no fear of bumps; IP68 waterproof level combined with durable ABS material and cloth strap, it is an excellent choice for fitness equipments.
- More features: Women’s health monitoring (including menstrual cycle and pregnancy), sedentary reminder, stress management, sleep quality tracking, step tracker and thermometer, etc. Care for You All the Way!
- Longer Endurance: Our smart health watches have upgraded battery capacity and endurance. A full charge can last for 15-18 days in daily standby mode and 7-10 days in continuous working mode. Even when traveling, you don’t need to worry about frequent charging and monitoring interruptions!
- Package Includes: IAMJOY health tracker*1, replaceable band*1, charger*1, user manual*1 and free App (compatible with iOS 10.0 or higher & Android OS 5.0 or higher). Scan the QR code on the manual, download the APP, and start your health journey with IAMJOY!
- Worry-free After-sales: If you are interested in our health bracelet, please try it, I believe it will bring some new changes to your life. If you are not satisfied with the product, please feel free to contact us, we will provide you with a satisfactory solution within 24 hours.
- ADVANCED WORKOUT TOOL:The Moulyan Suspension Training System is great for beginners but we’ve designed it with the advanced user in mind.
- Premium Quality Exercise Equipment:Our full body home resistance training kit is made of high quality polyester fiber and high density heavy duty nylon. High density non-slip sport handles also with premium soft anti-skid rubber handle for stronger grip.
- Full Body Strength Resistance Training: The strength resistance training fitness equipment is suitable for all levels to meet all fitness goals. You can work your arms, legs, chest, shoulders, abdomen, back and buttocks to achieve results. It can provide you with resistance training and full-body strength exercise without the need for monthly gym fees or expensive equipment.
- LIGHTWEIGHT, PORTABLE AND AFFORDABLE:All-in-one full body strength resistance training kit with door anchor and extension Strap. You can use the bodyweight resistance trainer kit with horizontal bars, wall, doors, sturdy beams, weight racks, heavy bag mounts, railings, trees, fences or any sturdy and safe object for exercise, as well as aerial yoga training.
- SET INCLUDED:2 x Adjustable Resistance Training Straps,1 x Door Anchor,1 x Extension Strap,1 Sports Training Guide
- Physical therapy at home: the box contains a printed 18 pages exercise guide with detailed instructions, developed by a physical therapist specifically for the needs of the elderly. This means that all the exercises are low impact and safe to do even for absolute beginners.
- Easy to use : after purchasing the product you will receive an email with links to see all the VIDEO EXERCISES. In the beginning you can use the video together with the written instructions in the booklet to make sure you’re doing the exercises right; after that, you can exercise using only the printed booklet. The fact that you don’t need a dvd player means that it will be easy to follow your workout routine!
- Personalized workout : because we have included a low and a medium exercise band you can work at your own pace and gradually gain strength. The guide includes both warm up exercises and arms, legs and core exercises – these will help you improve flexibility, stability, muscle and bone strength. We have also included in the set a pair of handles – if you want a stronger grip you can attach them to the bands.
- Multiple uses: while these resistance bands are perfect for a home routine exercise, they can also be used as rehab bands in physical therapy. Our stretch bands work for people suffering from leg, knee and back injuries and help in stroke rehabilitation or recovery after knee or hip replacement. The bands are also great for Pilates or yoga – work at your own pace, in the privacy of your home, as you would with a chair gym!
- Perfect gift idea for grandparents or elderly parents: maintaining senior wellness is an important part of the healthy aging process and physical exercises play an important role. Done regularly, exercises prevent heart diseases, diabetes or osteoporosis, improve balance and can also reduce pain associated with arthritis, sciatica or back pain. And these bands make regular exercises so much easier!
- Comprehensive Core Strength Training: The RehabZone DVD Program provides a complete range of exercises and routines focused on developing and strengthening your core muscles, including abdominals, back, and hips.
- Expert Guidance: Developed by an experienced physical trainer and board certified rehabilitation physican this program offers professional guidance and instruction to ensure proper form and technique, maximizing results and minimizing the risk of injury.
- Suitable for All Fitness Levels: Whether you’re a beginner or an advanced fitness enthusiast, the RehabZone program includes modifications and progressions to accommodate various fitness levels and goals.
- Convenient Workout: No need to spend time and money on gym memberships or personal trainers. The DVD program allows you to conveniently exercise at , at your own pace and on your own schedule.
- Enhance Stability and Performance: By strengthening your core muscles, you’ll improve stability, balance, and overall physical performance, whether you’re an athlete looking for an edge or someone seeking to prevent injuries and maintain an active lifestyle. Please note that these descriptions are for illustrative purposes only and may need to be further customized or adapted to meet specific Amazon requirements or guidelines.
An eye-opening, myth-shattering examination of what makes us fat, from acclaimed science writer Gary Taubes. In his New York Times best seller, Good Calories, Bad Calories, Taubes argued that our diet’s overemphasis on certain kinds of carbohydrates – not fats and not simply excess calories – has led directly to the obesity epidemic we face today. The result of thorough research, keen insight, and unassailable common sense, Good Calories, Bad Calories immediately stirred controversy and acclaim among academics, journalists, and writers alike. Michael Pollan heralded it as “a vitally important book, destined to change the way we think about food.” Building upon this critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, Taubes now revisits the urgent question of what’s making us fat – and how we can change – in this exciting new book. Persuasive, straightforward, and practical, Why We Get Fat makes Taubes’ crucial argument newly accessible to a wider audience. Taubes reveals the bad nutritional science of the last century, none more damaging or misguided than the “calories in, calories out” model of why we get fat, and the good science that has been ignored, especially regarding insulin’s regulation of our fat tissue. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Packed with essential information and concluding with an easy-to-follow diet, Why We Get Fat is an invaluable key in our understanding of an international epidemic and a guide to what each of us can do about it. PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
- Pilates Kit – Our Gaiam pilates bar kit includes everything needed to perform a variety of Pilates reformer-style movements to help get leaner looking thighs, firmer, tighter buns and a sleek, well-defined core.
- Kit Includes – The core restore kit includes a Pilates bar with two 30 inch power cords and attached foot straps so you are ready to work out. The included guide features 3 full-length practices for total body sculpt, cardio blast and chiseled arms.
- Compact and Portable – Designed to be simple and compact, our travel-friendly kit is ideal for a home gym to use in your room of choice or studio. It disassembles with easy for simple storage and portability.
- Exercise Guide – Included with the Pilates equipment is a downloadable digital workout to help break down the key Pilates bar moves before you get started so you can add variety to your existing routine.
- We want to do more – help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are, from the beginner in you to the expert in you. The real you.
Are you an athlete or have an active lifestyle and want to be in great shape? Do you want to adopt the perfect nutritional regimen and keep your weight in check?If you answered “yes” to any of these questions, keep reading….The diet of an athlete or an active person varies quite a lot from that of a layperson. This is so because the two have very different lifestyles. With the former, it is all about living loud, doing more, and always being in the shape of their lives. However, a lot of these athletes and active people are not aware of the best nutritional options for them.There are a ton of nutritional and diet options for athletes and active people to choose from. Often-times, these options are presented in such a complicated manner that they seem overwhelming. A great nutritional plan can help active folks with enhancing their performance, helping them keep an ideal weight profile, improving their sleep, and energizing them to name a few benefits. This book makes the process of nutritional selection incredibly easy and straightforward so athletes and active people can focus on living better.With this practical guide, here is what else you’ll learn:Why is it absolutely critical for athletes and folks with active lifestyles to get their nutrition rightWhy is it absolutely critical for athletes and folks with active lifestyles to get their nutrition rightHow do you get to the bottom of what comprises great nutrition, separating science from marketingHow do you get to the bottom of what comprises great nutrition, separating science from marketingWhat are macronutrients and micronutrients, what do they do, and how do you better understand them before you consume themWhat are macronutrients and micronutrients, what do they do, and how do you better understand them before you consume themWhat are the most effective forms of liquid nutrition and hydration options availableWhat are the most effective forms of liquid nutrition and hydration options availableHow can you balance your athletic passion with having special dietary requirementsHow can you balance your athletic passion with having special dietary requirementsWhy the right nutritional plan is difficult to follow up with, and how can you develop better discipline is staying the course Why the right nutritional plan is difficult to follow up with, and how can you develop better discipline is staying the course And much more!Devising a nutritional plan can be quite a challenging ordeal because of the many factors involved in the process. But once you figure it out, it can set you up for a lifetime of success. This book is based on common sense, details what works in a simple, easy-to-follow way, and can get you started on the right track within a day. It is a truly indispensable guide that you must have.So, click the “Buy Now” button, and begin your journey towards nutritional excellence today!
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